Everything Butter by Tru Fru nutrition facts
600calories per 2 tbsp (30 g)
Macro breakdown
Protein
26.7 g
17% of calories
Carbs
23.3 g
15% of calories
Fat
46.7 g
68% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
600
for 1 × 2 tbsp
Protein
26.7 g
Carbs
23.3 g
Fat
46.7 g
Fibre
10 g
Sugar
—
Sodium
183 mg
Nutrition facts
| Calories | 600 |
| Protein | 26.7 g |
| Carbohydrates | 23.3 g |
| Sugar | — |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 6.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 600 | 26.7 g | 23.3 g | 46.7 g | 183 mg |
| Per 100 g | 2,000 | 89 g | 77.7 g | 155.7 g | 610 mg |
Is Everything Butter by Tru Fru healthy?
Everything Butter by Tru Fru has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (183 mg per serving).
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Frequently asked
How many calories are in Everything Butter by Tru Fru?
Everything Butter by Tru Fru has 600 calories per serving (2 tbsp (30 g)).
How much protein is in Everything Butter by Tru Fru?
A serving of Everything Butter by Tru Fru contains 26.7 g of protein.
How many carbs are in Everything Butter by Tru Fru?
A serving of Everything Butter by Tru Fru has 23.3 g of carbohydrates.