Everything Nut Blend by Good & Gather nutrition facts

643calories per 0.25 cup (28 g)

Macro breakdown

Protein

17.9 g

11% of calories

Carbs

21.4 g

13% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

643

for 1 × 0.25 cup

Protein

17.9 g

Carbs

21.4 g

Fat

57.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

429 mg

Nutrition facts

Calories	643
Protein	17.9 g
Carbohydrates	21.4 g
Sugar	3.6 g
Fibre	7.1 g
Fat	57.1 g
Saturated fat	7.1 g
Sodium	429 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	643	17.9 g	21.4 g	57.1 g	429 mg
Per 100 g	2,296	63.9 g	76.4 g	203.9 g	1,532 mg

Is Everything Nut Blend by Good & Gather healthy?

Everything Nut Blend by Good & Gather has 643 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (429 mg per serving).

Track Everything Nut Blend by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Everything Nut Blend by Good & Gather?

Everything Nut Blend by Good & Gather has 643 calories per serving (0.25 cup (28 g)).

How much protein is in Everything Nut Blend by Good & Gather?

A serving of Everything Nut Blend by Good & Gather contains 17.9 g of protein.

How many carbs are in Everything Nut Blend by Good & Gather?

A serving of Everything Nut Blend by Good & Gather has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Everything Nut Blend … in MunchMate →