MunchMate
Grocery

Everything Thins by Gratify nutrition facts

467calories per 15 pretzel (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

60 g

50% of calories

Fat

23.3 g

44% of calories

Portion calculator

Base serving: 15 pretzel (30 g)

Servings

Calories

467

for 1 × 15 pretzel

Protein

6.7 g

Carbs

60 g

Fat

23.3 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

1000 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates60 g
Sugar6.7 g
Fibre3.3 g
Fat23.3 g
Saturated fat3.3 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 pretzel (30 g)4676.7 g60 g23.3 g1,000 mg
Per 100 g1,55722.2 g200 g77.7 g3,333 mg

Is Everything Thins by Gratify healthy?

Everything Thins by Gratify has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Everything Thins by Gratify in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Everything Thins by Gratify?

Everything Thins by Gratify has 467 calories per serving (15 pretzel (30 g)).

How much protein is in Everything Thins by Gratify?

A serving of Everything Thins by Gratify contains 6.7 g of protein.

How many carbs are in Everything Thins by Gratify?

A serving of Everything Thins by Gratify has 60 g of carbohydrates, including 6.7 g of sugar.

Track Everything Thins by G… in MunchMate