Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company nutrition facts
Macro breakdown
10.3 g
11% of calories
75.9 g
78% of calories
5.2 g
12% of calories
Portion calculator
Base serving: 1 bowl (58 g)
Calories
397
for 1 × 1 bowl
Protein
10.3 g
Carbs
75.9 g
Fat
5.2 g
Fibre
1.7 g
Sugar
8.6 g
Sodium
828 mg
Nutrition facts
| Calories | 397 |
| Protein | 10.3 g |
| Carbohydrates | 75.9 g |
| Sugar | 8.6 g |
| Fibre | 1.7 g |
| Fat | 5.2 g |
| Saturated fat | 1.7 g |
| Sodium | 828 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (58 g) | 397 | 10.3 g | 75.9 g | 5.2 g | 828 mg |
| Per 100 g | 684 | 17.8 g | 130.9 g | 8.9 g | 1,428 mg |
Is Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company healthy?
Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company has 397 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (828 mg per serving).
Track Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company?
Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company has 397 calories per serving (1 bowl (58 g)).
How much protein is in Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company?
A serving of Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company contains 10.3 g of protein.
How many carbs are in Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company?
A serving of Express Mac Macaroni & Cheese Dinner by Aldi-Benner Company has 75.9 g of carbohydrates, including 8.6 g of sugar.