MunchMate
Grocery

Extra Aged Parmesan Cheese by Belgioioso nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

35.7 g

39% of calories

Carbs

0 g

0% of calories

Fat

25 g

61% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

35.7 g

Carbs

0 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories393
Protein35.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat14.3 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39335.7 g0 g25 g929 mg
Per 100 g1,404127.5 g0 g89.3 g3,318 mg

Is Extra Aged Parmesan Cheese by Belgioioso healthy?

Extra Aged Parmesan Cheese by Belgioioso has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

Track Extra Aged Parmesan Cheese by Belgioioso in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Extra Aged Parmesan Cheese by Belgioioso?

Extra Aged Parmesan Cheese by Belgioioso has 393 calories per serving (1 oz (28 g)).

How much protein is in Extra Aged Parmesan Cheese by Belgioioso?

A serving of Extra Aged Parmesan Cheese by Belgioioso contains 35.7 g of protein.

How many carbs are in Extra Aged Parmesan Cheese by Belgioioso?

A serving of Extra Aged Parmesan Cheese by Belgioioso has 0 g of carbohydrates, including 0 g of sugar.

Track Extra Aged Parmesan C… in MunchMate