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Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

46.4 g

34% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

3.6 g

Carbs

46.4 g

Fat

39.3 g

Fibre

0 g

Sugar

7.1 g

Sodium

1110 mg

Nutrition facts

Calories571
Protein3.6 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre0 g
Fat39.3 g
Saturated fat10.7 g
Sodium1,110 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5713.6 g46.4 g39.3 g1,110 mg
Per 100 g2,03912.8 g165.7 g140.4 g3,964 mg

Is Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise healthy?

Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise has 571 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1110 mg per serving).

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Frequently asked

How many calories are in Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise?

Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise has 571 calories per serving (28 g (28 g)).

How much protein is in Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise?

A serving of Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise contains 3.6 g of protein.

How many carbs are in Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise?

A serving of Extra Cheesy Cheese Flavored Baked Puffs Corn Snacks by Wise has 46.4 g of carbohydrates, including 7.1 g of sugar.

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