Extra Dark Pretzel by Unique nutrition facts

400calories per 3 pretzel (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

79% of calories

Fat

5 g

11% of calories

Portion calculator

Base serving: 3 pretzel (30 g)

Servings

Calories

400

for 1 × 3 pretzel

Protein

10 g

Carbs

80 g

Fat

5 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1320 mg

Nutrition facts

Calories	400
Protein	10 g
Carbohydrates	80 g
Sugar	3.3 g
Fibre	3.3 g
Fat	5 g
Saturated fat	0 g
Sodium	1,320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 pretzel (30 g)	400	10 g	80 g	5 g	1,320 mg
Per 100 g	1,333	33.3 g	266.7 g	16.7 g	4,400 mg

Is Extra Dark Pretzel by Unique healthy?

Extra Dark Pretzel by Unique has 400 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Extra Dark Pretzel by Unique?

Extra Dark Pretzel by Unique has 400 calories per serving (3 pretzel (30 g)).

How much protein is in Extra Dark Pretzel by Unique?

A serving of Extra Dark Pretzel by Unique contains 10 g of protein.

How many carbs are in Extra Dark Pretzel by Unique?

A serving of Extra Dark Pretzel by Unique has 80 g of carbohydrates, including 3.3 g of sugar.

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