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Extra Large Eggs by Essential Everyday nutrition facts

143calories per 1 egg (56 g)

Macro breakdown

Protein

12.5 g

38% of calories

Carbs

0 g

0% of calories

Fat

8.9 g

62% of calories

Portion calculator

Base serving: 1 egg (56 g)

Servings

Calories

143

for 1 × 1 egg

Protein

12.5 g

Carbs

0 g

Fat

8.9 g

Fibre

0 g

Sugar

0 g

Sodium

143 mg

Nutrition facts

Calories143
Protein12.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat8.9 g
Saturated fat3.6 g
Sodium143 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 egg (56 g)14312.5 g0 g8.9 g143 mg
Per 100 g25522.3 g0 g15.9 g255 mg

Is Extra Large Eggs by Essential Everyday healthy?

Extra Large Eggs by Essential Everyday has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Extra Large Eggs by Essential Everyday?

Extra Large Eggs by Essential Everyday has 143 calories per serving (1 egg (56 g)).

How much protein is in Extra Large Eggs by Essential Everyday?

A serving of Extra Large Eggs by Essential Everyday contains 12.5 g of protein.

How many carbs are in Extra Large Eggs by Essential Everyday?

A serving of Extra Large Eggs by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

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