Extra Large Fresh Eggs by Essential Everyday nutrition facts
Macro breakdown
12.5 g
38% of calories
0 g
0% of calories
8.9 g
62% of calories
Portion calculator
Base serving: 1 egg (56 g)
Calories
143
for 1 × 1 egg
Protein
12.5 g
Carbs
0 g
Fat
8.9 g
Fibre
0 g
Sugar
0 g
Sodium
143 mg
Nutrition facts
| Calories | 143 |
| Protein | 12.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 egg (56 g) | 143 | 12.5 g | 0 g | 8.9 g | 143 mg |
| Per 100 g | 255 | 22.3 g | 0 g | 15.9 g | 255 mg |
Is Extra Large Fresh Eggs by Essential Everyday healthy?
Extra Large Fresh Eggs by Essential Everyday has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Extra Large Fresh Eggs by Essential Everyday?
Extra Large Fresh Eggs by Essential Everyday has 143 calories per serving (1 egg (56 g)).
How much protein is in Extra Large Fresh Eggs by Essential Everyday?
A serving of Extra Large Fresh Eggs by Essential Everyday contains 12.5 g of protein.
How many carbs are in Extra Large Fresh Eggs by Essential Everyday?
A serving of Extra Large Fresh Eggs by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.