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Extra Long Asparagus Spears by Kroger nutrition facts

15calories per 130 g (130 g)

Macro breakdown

Protein

1.5 g

40% of calories

Carbs

2.3 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

15

for 1 × 130 g

Protein

1.5 g

Carbs

2.3 g

Fat

0 g

Fibre

0.8 g

Sugar

2.3 g

Sodium

269 mg

Nutrition facts

Calories15
Protein1.5 g
Carbohydrates2.3 g
Sugar2.3 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium269 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)151.5 g2.3 g0 g269 mg
Per 100 g121.2 g1.8 g0 g207 mg

Is Extra Long Asparagus Spears by Kroger healthy?

Extra Long Asparagus Spears by Kroger has 15 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Extra Long Asparagus Spears by Kroger?

Extra Long Asparagus Spears by Kroger has 15 calories per serving (130 g (130 g)).

How much protein is in Extra Long Asparagus Spears by Kroger?

A serving of Extra Long Asparagus Spears by Kroger contains 1.5 g of protein.

How many carbs are in Extra Long Asparagus Spears by Kroger?

A serving of Extra Long Asparagus Spears by Kroger has 2.3 g of carbohydrates, including 2.3 g of sugar.

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