Extra Long Asparagus Spears by Tops nutrition facts
Macro breakdown
1.5 g
50% of calories
1.5 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
15
for 1 × 130 g
Protein
1.5 g
Carbs
1.5 g
Fat
0 g
Fibre
1.5 g
Sugar
0.8 g
Sodium
231 mg
Nutrition facts
| Calories | 15 |
| Protein | 1.5 g |
| Carbohydrates | 1.5 g |
| Sugar | 0.8 g |
| Fibre | 1.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 231 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 15 | 1.5 g | 1.5 g | 0 g | 231 mg |
| Per 100 g | 12 | 1.2 g | 1.2 g | 0 g | 178 mg |
Is Extra Long Asparagus Spears by Tops healthy?
Extra Long Asparagus Spears by Tops has 15 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Extra Long Asparagus Spears by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Extra Long Asparagus Spears by Tops?
Extra Long Asparagus Spears by Tops has 15 calories per serving (130 g (130 g)).
How much protein is in Extra Long Asparagus Spears by Tops?
A serving of Extra Long Asparagus Spears by Tops contains 1.5 g of protein.
How many carbs are in Extra Long Asparagus Spears by Tops?
A serving of Extra Long Asparagus Spears by Tops has 1.5 g of carbohydrates, including 0.8 g of sugar.