Extra Sharp White 2% Milk by Philadelphia nutrition facts
Macro breakdown
25 g
33% of calories
3.6 g
5% of calories
21.4 g
63% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
25 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 321 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 25 g | 3.6 g | 21.4 g | 857 mg |
| Per 100 g | 1,146 | 89.3 g | 12.8 g | 76.4 g | 3,061 mg |
Is Extra Sharp White 2% Milk by Philadelphia healthy?
Extra Sharp White 2% Milk by Philadelphia has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Extra Sharp White 2% Milk by Philadelphia?
Extra Sharp White 2% Milk by Philadelphia has 321 calories per serving (1 oz (28 g)).
How much protein is in Extra Sharp White 2% Milk by Philadelphia?
A serving of Extra Sharp White 2% Milk by Philadelphia contains 25 g of protein.
How many carbs are in Extra Sharp White 2% Milk by Philadelphia?
A serving of Extra Sharp White 2% Milk by Philadelphia has 3.6 g of carbohydrates, including 0 g of sugar.