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Extra Thick Rolled Oats by Bob's Red Mill nutrition facts

375calories per 48 g (48 g)

Macro breakdown

Protein

10.4 g

11% of calories

Carbs

70.8 g

74% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

375

for 1 × 48 g

Protein

10.4 g

Carbs

70.8 g

Fat

6.3 g

Fibre

10.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories375
Protein10.4 g
Carbohydrates70.8 g
Sugar0 g
Fibre10.4 g
Fat6.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)37510.4 g70.8 g6.3 g0 mg
Per 100 g78121.7 g147.5 g13 g0 mg

Is Extra Thick Rolled Oats by Bob's Red Mill healthy?

Extra Thick Rolled Oats by Bob's Red Mill has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Extra Thick Rolled Oats by Bob's Red Mill?

Extra Thick Rolled Oats by Bob's Red Mill has 375 calories per serving (48 g (48 g)).

How much protein is in Extra Thick Rolled Oats by Bob's Red Mill?

A serving of Extra Thick Rolled Oats by Bob's Red Mill contains 10.4 g of protein.

How many carbs are in Extra Thick Rolled Oats by Bob's Red Mill?

A serving of Extra Thick Rolled Oats by Bob's Red Mill has 70.8 g of carbohydrates, including 0 g of sugar.

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