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Extremely Cheezy Popped Sorghum by Owyn nutrition facts

429calories per 14 g (14 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

71.4 g

65% of calories

Fat

10.7 g

22% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

429

for 1 × 14 g

Protein

14.3 g

Carbs

71.4 g

Fat

10.7 g

Fibre

7.1 g

Sugar

0 g

Sodium

464 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates71.4 g
Sugar0 g
Fibre7.1 g
Fat10.7 g
Saturated fat2.9 g
Sodium464 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)42914.3 g71.4 g10.7 g464 mg
Per 100 g3,064102.1 g510 g76.4 g3,314 mg

Is Extremely Cheezy Popped Sorghum by Owyn healthy?

Extremely Cheezy Popped Sorghum by Owyn has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Extremely Cheezy Popped Sorghum by Owyn?

Extremely Cheezy Popped Sorghum by Owyn has 429 calories per serving (14 g (14 g)).

How much protein is in Extremely Cheezy Popped Sorghum by Owyn?

A serving of Extremely Cheezy Popped Sorghum by Owyn contains 14.3 g of protein.

How many carbs are in Extremely Cheezy Popped Sorghum by Owyn?

A serving of Extremely Cheezy Popped Sorghum by Owyn has 71.4 g of carbohydrates, including 0 g of sugar.

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