MunchMate
Grocery

Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans nutrition facts

414calories per 58 g (58 g)

Macro breakdown

Protein

8.6 g

8% of calories

Carbs

77.6 g

73% of calories

Fat

8.6 g

18% of calories

Portion calculator

Base serving: 58 g (58 g)

Servings

Calories

414

for 1 × 58 g

Protein

8.6 g

Carbs

77.6 g

Fat

8.6 g

Fibre

6.9 g

Sugar

25.9 g

Sodium

164 mg

Nutrition facts

Calories414
Protein8.6 g
Carbohydrates77.6 g
Sugar25.9 g
Fibre6.9 g
Fat8.6 g
Saturated fat1.7 g
Sodium164 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 58 g (58 g)4148.6 g77.6 g8.6 g164 mg
Per 100 g71414.9 g133.8 g14.9 g283 mg

Is Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans healthy?

Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans has 414 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

Track Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans?

Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans has 414 calories per serving (58 g (58 g)).

How much protein is in Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans?

A serving of Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans contains 8.6 g of protein.

How many carbs are in Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans?

A serving of Fall Harvest Whole Oat Clusters & Multi Grain by Wegmans has 77.6 g of carbohydrates, including 25.9 g of sugar.

Track Fall Harvest Whole Oa… in MunchMate