Fancy Shredded Mild Cheddar Cheese by Essential Everyday nutrition facts
Macro breakdown
21.4 g
22% of calories
3.6 g
4% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 3.6 g | 32.1 g | 679 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 114.6 g | 2,425 mg |
Is Fancy Shredded Mild Cheddar Cheese by Essential Everyday healthy?
Fancy Shredded Mild Cheddar Cheese by Essential Everyday has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Fancy Shredded Mild Cheddar Cheese by Essential Everyday?
Fancy Shredded Mild Cheddar Cheese by Essential Everyday has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Fancy Shredded Mild Cheddar Cheese by Essential Everyday?
A serving of Fancy Shredded Mild Cheddar Cheese by Essential Everyday contains 21.4 g of protein.
How many carbs are in Fancy Shredded Mild Cheddar Cheese by Essential Everyday?
A serving of Fancy Shredded Mild Cheddar Cheese by Essential Everyday has 3.6 g of carbohydrates, including 0 g of sugar.