Fancy Solid Light Tuna by Pastene nutrition facts

154calories per 1 can (52 g)

Macro breakdown

Protein

28.8 g

76% of calories

Carbs

1.9 g

5% of calories

Fat

3.3 g

19% of calories

Portion calculator

Base serving: 1 can (52 g)

Servings

Calories

154

for 1 × 1 can

Protein

28.8 g

Carbs

1.9 g

Fat

3.3 g

Fibre

0 g

Sugar

0 g

Sodium

412 mg

Nutrition facts

Calories	154
Protein	28.8 g
Carbohydrates	1.9 g
Sugar	0 g
Fibre	0 g
Fat	3.3 g
Saturated fat	0.6 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 can (52 g)	154	28.8 g	1.9 g	3.3 g	412 mg
Per 100 g	296	55.4 g	3.7 g	6.3 g	792 mg

Is Fancy Solid Light Tuna by Pastene healthy?

Fancy Solid Light Tuna by Pastene has 154 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•High in sodium (412 mg per serving).

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Frequently asked

How many calories are in Fancy Solid Light Tuna by Pastene?

Fancy Solid Light Tuna by Pastene has 154 calories per serving (1 can (52 g)).

How much protein is in Fancy Solid Light Tuna by Pastene?

A serving of Fancy Solid Light Tuna by Pastene contains 28.8 g of protein.

How many carbs are in Fancy Solid Light Tuna by Pastene?

A serving of Fancy Solid Light Tuna by Pastene has 1.9 g of carbohydrates, including 0 g of sugar.

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