Fancy Solid Light Tuna Ounce by Pastene nutrition facts

222calories per 1 can (99 g)

Macro breakdown

Protein

25.2 g

46% of calories

Carbs

0 g

0% of calories

Fat

13.1 g

54% of calories

Portion calculator

Base serving: 1 can (99 g)

Servings

Calories

222

for 1 × 1 can

Protein

25.2 g

Carbs

0 g

Fat

13.1 g

Fibre

0 g

Sugar

0 g

Sodium

404 mg

Nutrition facts

Calories	222
Protein	25.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	13.1 g
Saturated fat	2 g
Sodium	404 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 can (99 g)	222	25.2 g	0 g	13.1 g	404 mg
Per 100 g	224	25.5 g	0 g	13.2 g	408 mg

Is Fancy Solid Light Tuna Ounce by Pastene healthy?

Fancy Solid Light Tuna Ounce by Pastene has 222 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•High in sodium (404 mg per serving).

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Frequently asked

How many calories are in Fancy Solid Light Tuna Ounce by Pastene?

Fancy Solid Light Tuna Ounce by Pastene has 222 calories per serving (1 can (99 g)).

How much protein is in Fancy Solid Light Tuna Ounce by Pastene?

A serving of Fancy Solid Light Tuna Ounce by Pastene contains 25.2 g of protein.

How many carbs are in Fancy Solid Light Tuna Ounce by Pastene?

A serving of Fancy Solid Light Tuna Ounce by Pastene has 0 g of carbohydrates, including 0 g of sugar.

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