Fancy Whole Cashews by Gold Emblem nutrition facts

571calories per 1 package (42 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

28.6 g

19% of calories

Fat

47.6 g

70% of calories

Portion calculator

Base serving: 1 package (42 g)

Servings

Calories

571

for 1 × 1 package

Protein

16.7 g

Carbs

28.6 g

Fat

47.6 g

Fibre

2.4 g

Sugar

7.1 g

Sodium

202 mg

Nutrition facts

Calories	571
Protein	16.7 g
Carbohydrates	28.6 g
Sugar	7.1 g
Fibre	2.4 g
Fat	47.6 g
Saturated fat	8.3 g
Sodium	202 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (42 g)	571	16.7 g	28.6 g	47.6 g	202 mg
Per 100 g	1,360	39.8 g	68.1 g	113.3 g	481 mg

Is Fancy Whole Cashews by Gold Emblem healthy?

Fancy Whole Cashews by Gold Emblem has 571 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (202 mg per serving).

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Frequently asked

How many calories are in Fancy Whole Cashews by Gold Emblem?

Fancy Whole Cashews by Gold Emblem has 571 calories per serving (1 package (42 g)).

How much protein is in Fancy Whole Cashews by Gold Emblem?

A serving of Fancy Whole Cashews by Gold Emblem contains 16.7 g of protein.

How many carbs are in Fancy Whole Cashews by Gold Emblem?

A serving of Fancy Whole Cashews by Gold Emblem has 28.6 g of carbohydrates, including 7.1 g of sugar.

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