Farro by Pereg nutrition facts
374calories per 45.5 g (45.5 g)
Macro breakdown
Protein
15.4 g
17% of calories
Carbs
70.3 g
78% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 45.5 g (45.5 g)
Servings
Calories
374
for 1 × 45.5 g
Protein
15.4 g
Carbs
70.3 g
Fat
2.2 g
Fibre
6.6 g
Sugar
2.2 g
Sodium
22 mg
Nutrition facts
| Calories | 374 |
| Protein | 15.4 g |
| Carbohydrates | 70.3 g |
| Sugar | 2.2 g |
| Fibre | 6.6 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45.5 g (45.5 g) | 374 | 15.4 g | 70.3 g | 2.2 g | 22 mg |
| Per 100 g | 822 | 33.8 g | 154.5 g | 4.8 g | 48 mg |
Is Farro by Pereg healthy?
Farro by Pereg has 374 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Farro by Pereg?
Farro by Pereg has 374 calories per serving (45.5 g (45.5 g)).
How much protein is in Farro by Pereg?
A serving of Farro by Pereg contains 15.4 g of protein.
How many carbs are in Farro by Pereg?
A serving of Farro by Pereg has 70.3 g of carbohydrates, including 2.2 g of sugar.