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Fat-free Greek Yogurt by Ehrmann nutrition facts

93calories per 150 g (150 g)

Macro breakdown

Protein

7.3 g

32% of calories

Carbs

12.7 g

55% of calories

Fat

1.3 g

13% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

93

for 1 × 150 g

Protein

7.3 g

Carbs

12.7 g

Fat

1.3 g

Fibre

0.7 g

Sugar

10.7 g

Sodium

33 mg

Nutrition facts

Calories93
Protein7.3 g
Carbohydrates12.7 g
Sugar10.7 g
Fibre0.7 g
Fat1.3 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)937.3 g12.7 g1.3 g33 mg
Per 100 g624.9 g8.5 g0.9 g22 mg

Is Fat-free Greek Yogurt by Ehrmann healthy?

Fat-free Greek Yogurt by Ehrmann has 93 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fat-free Greek Yogurt by Ehrmann?

Fat-free Greek Yogurt by Ehrmann has 93 calories per serving (150 g (150 g)).

How much protein is in Fat-free Greek Yogurt by Ehrmann?

A serving of Fat-free Greek Yogurt by Ehrmann contains 7.3 g of protein.

How many carbs are in Fat-free Greek Yogurt by Ehrmann?

A serving of Fat-free Greek Yogurt by Ehrmann has 12.7 g of carbohydrates, including 10.7 g of sugar.

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