Fat Free Milk by Signature Select nutrition facts
Macro breakdown
4.6 g
27% of calories
12.5 g
73% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
71
for 1 × 1 cup
Protein
4.6 g
Carbs
12.5 g
Fat
0 g
Fibre
0.4 g
Sugar
12.1 g
Sodium
100 mg
Nutrition facts
| Calories | 71 |
| Protein | 4.6 g |
| Carbohydrates | 12.5 g |
| Sugar | 12.1 g |
| Fibre | 0.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 71 | 4.6 g | 12.5 g | 0 g | 100 mg |
| Per 100 g | 30 | 1.9 g | 5.2 g | 0 g | 42 mg |
Is Fat Free Milk by Signature Select healthy?
Fat Free Milk by Signature Select has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track Fat Free Milk by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Fat Free Milk by Signature Select?
Fat Free Milk by Signature Select has 71 calories per serving (1 cup (240 g)).
How much protein is in Fat Free Milk by Signature Select?
A serving of Fat Free Milk by Signature Select contains 4.6 g of protein.
How many carbs are in Fat Free Milk by Signature Select?
A serving of Fat Free Milk by Signature Select has 12.5 g of carbohydrates, including 12.1 g of sugar.