Fat Free Mozzarella Cheese by Essential Everyday nutrition facts
Macro breakdown
32.1 g
90% of calories
3.6 g
10% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
143
for 1 × 28 g
Protein
32.1 g
Carbs
3.6 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 143 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 143 | 32.1 g | 3.6 g | 0 g | 714 mg |
| Per 100 g | 511 | 114.6 g | 12.8 g | 0 g | 2,550 mg |
Is Fat Free Mozzarella Cheese by Essential Everyday healthy?
Fat Free Mozzarella Cheese by Essential Everyday has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
Track Fat Free Mozzarella Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Fat Free Mozzarella Cheese by Essential Everyday?
Fat Free Mozzarella Cheese by Essential Everyday has 143 calories per serving (28 g (28 g)).
How much protein is in Fat Free Mozzarella Cheese by Essential Everyday?
A serving of Fat Free Mozzarella Cheese by Essential Everyday contains 32.1 g of protein.
How many carbs are in Fat Free Mozzarella Cheese by Essential Everyday?
A serving of Fat Free Mozzarella Cheese by Essential Everyday has 3.6 g of carbohydrates, including 0 g of sugar.