Fat Free Small Curd Cottage Cheese by Brookshire's nutrition facts
Macro breakdown
10.6 g
67% of calories
5.3 g
33% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
71
for 1 × 0.5 cup
Protein
10.6 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
4.4 g
Sodium
363 mg
Nutrition facts
| Calories | 71 |
| Protein | 10.6 g |
| Carbohydrates | 5.3 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 363 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 71 | 10.6 g | 5.3 g | 0 g | 363 mg |
| Per 100 g | 63 | 9.4 g | 4.7 g | 0 g | 321 mg |
Is Fat Free Small Curd Cottage Cheese by Brookshire's healthy?
Fat Free Small Curd Cottage Cheese by Brookshire's has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fat Free Small Curd Cottage Cheese by Brookshire's?
Fat Free Small Curd Cottage Cheese by Brookshire's has 71 calories per serving (0.5 cup (113 g)).
How much protein is in Fat Free Small Curd Cottage Cheese by Brookshire's?
A serving of Fat Free Small Curd Cottage Cheese by Brookshire's contains 10.6 g of protein.
How many carbs are in Fat Free Small Curd Cottage Cheese by Brookshire's?
A serving of Fat Free Small Curd Cottage Cheese by Brookshire's has 5.3 g of carbohydrates, including 4.4 g of sugar.