Fat-Free Thousand Island Dressing nutrition facts
Macro breakdown
0.6 g
2% of calories
29.3 g
88% of calories
1.5 g
10% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
132
for 1 × 2 tbsp
Protein
0.6 g
Carbs
29.3 g
Fat
1.5 g
Fibre
3.3 g
Sugar
16.8 g
Sodium
788 mg
Nutrition facts
| Calories | 132 |
| Protein | 0.6 g |
| Carbohydrates | 29.3 g |
| Sugar | 16.8 g |
| Fibre | 3.3 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 788 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 132 | 0.6 g | 29.3 g | 1.5 g | 788 mg |
| Per 100 g | 440 | 1.8 g | 97.7 g | 4.8 g | 2,627 mg |
Is Fat-Free Thousand Island Dressing healthy?
Fat-Free Thousand Island Dressing has 132 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fat-Free Thousand Island Dressing?
Fat-Free Thousand Island Dressing has 132 calories per serving (2 tbsp (30 g)).
How much protein is in Fat-Free Thousand Island Dressing?
A serving of Fat-Free Thousand Island Dressing contains 0.6 g of protein.
How many carbs are in Fat-Free Thousand Island Dressing?
A serving of Fat-Free Thousand Island Dressing has 29.3 g of carbohydrates, including 16.8 g of sugar.