MunchMate
Grocery

Fat Free Whipped Topping by Essential Everyday nutrition facts

222calories per 9 g (9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 9 g (9 g)

Servings

Calories

222

for 1 × 9 g

Protein

0 g

Carbs

33.3 g

Fat

0 g

Fibre

0 g

Sugar

11.1 g

Sodium

56 mg

Nutrition facts

Calories222
Protein0 g
Carbohydrates33.3 g
Sugar11.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 g (9 g)2220 g33.3 g0 g56 mg
Per 100 g2,4670 g370 g0 g622 mg

Is Fat Free Whipped Topping by Essential Everyday healthy?

Fat Free Whipped Topping by Essential Everyday has 222 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (56 mg per serving).

Track Fat Free Whipped Topping by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Fat Free Whipped Topping by Essential Everyday?

Fat Free Whipped Topping by Essential Everyday has 222 calories per serving (9 g (9 g)).

How much protein is in Fat Free Whipped Topping by Essential Everyday?

A serving of Fat Free Whipped Topping by Essential Everyday contains 0 g of protein.

How many carbs are in Fat Free Whipped Topping by Essential Everyday?

A serving of Fat Free Whipped Topping by Essential Everyday has 33.3 g of carbohydrates, including 11.1 g of sugar.

Track Fat Free Whipped Topp… in MunchMate