Ferris, California Mix, 7 by Ferris nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

58% of calories

Fat

17.9 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

60.7 g

Fat

17.9 g

Fibre

3.6 g

Sugar

46.4 g

Sodium

21 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	60.7 g
Sugar	46.4 g
Fibre	3.6 g
Fat	17.9 g
Saturated fat	14.3 g
Sodium	21 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	3.6 g	60.7 g	17.9 g	21 mg
Per 100 g	1,657	12.8 g	216.8 g	63.9 g	75 mg

Is Ferris, California Mix, 7 by Ferris healthy?

Ferris, California Mix, 7 by Ferris has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ferris, California Mix, 7 by Ferris?

Ferris, California Mix, 7 by Ferris has 464 calories per serving (28 g (28 g)).

How much protein is in Ferris, California Mix, 7 by Ferris?

A serving of Ferris, California Mix, 7 by Ferris contains 3.6 g of protein.

How many carbs are in Ferris, California Mix, 7 by Ferris?

A serving of Ferris, California Mix, 7 by Ferris has 60.7 g of carbohydrates, including 46.4 g of sugar.

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