Ferris, Veggie Chips by Ferris nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
55% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
3.6 g
Carbs
64.3 g
Fat
21.4 g
Fibre
7.1 g
Sugar
17.9 g
Sodium
250 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 17.9 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 3.6 g | 64.3 g | 21.4 g | 250 mg |
| Per 100 g | 1,657 | 12.8 g | 229.6 g | 76.4 g | 893 mg |
Is Ferris, Veggie Chips by Ferris healthy?
Ferris, Veggie Chips by Ferris has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ferris, Veggie Chips by Ferris?
Ferris, Veggie Chips by Ferris has 464 calories per serving (28 g (28 g)).
How much protein is in Ferris, Veggie Chips by Ferris?
A serving of Ferris, Veggie Chips by Ferris contains 3.6 g of protein.
How many carbs are in Ferris, Veggie Chips by Ferris?
A serving of Ferris, Veggie Chips by Ferris has 64.3 g of carbohydrates, including 17.9 g of sugar.