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Feta Cheese Crumbles by Signature Select nutrition facts

286calories per 0.25 cup (30 g)

Macro breakdown

Protein

14.3 g

18% of calories

Carbs

7.1 g

9% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

14.3 g

Carbs

7.1 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1460 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat14.3 g
Sodium1,460 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)28614.3 g7.1 g25 g1,460 mg
Per 100 g95347.7 g23.8 g83.3 g4,867 mg

Is Feta Cheese Crumbles by Signature Select healthy?

Feta Cheese Crumbles by Signature Select has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1460 mg per serving).

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Frequently asked

How many calories are in Feta Cheese Crumbles by Signature Select?

Feta Cheese Crumbles by Signature Select has 286 calories per serving (0.25 cup (30 g)).

How much protein is in Feta Cheese Crumbles by Signature Select?

A serving of Feta Cheese Crumbles by Signature Select contains 14.3 g of protein.

How many carbs are in Feta Cheese Crumbles by Signature Select?

A serving of Feta Cheese Crumbles by Signature Select has 7.1 g of carbohydrates, including 3.6 g of sugar.

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