Fiber Crunch Trail Mix by Torn & Glasser nutrition facts

450calories per 40 g (40 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

57.5 g

49% of calories

Fat

22.5 g

43% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

450

for 1 × 40 g

Protein

10 g

Carbs

57.5 g

Fat

22.5 g

Fibre

7.5 g

Sugar

32.5 g

Sodium

138 mg

Nutrition facts

Calories	450
Protein	10 g
Carbohydrates	57.5 g
Sugar	32.5 g
Fibre	7.5 g
Fat	22.5 g
Saturated fat	2.5 g
Sodium	138 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	450	10 g	57.5 g	22.5 g	138 mg
Per 100 g	1,125	25 g	143.8 g	56.3 g	345 mg

Is Fiber Crunch Trail Mix by Torn & Glasser healthy?

Fiber Crunch Trail Mix by Torn & Glasser has 450 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fiber Crunch Trail Mix by Torn & Glasser?

Fiber Crunch Trail Mix by Torn & Glasser has 450 calories per serving (40 g (40 g)).

How much protein is in Fiber Crunch Trail Mix by Torn & Glasser?

A serving of Fiber Crunch Trail Mix by Torn & Glasser contains 10 g of protein.

How many carbs are in Fiber Crunch Trail Mix by Torn & Glasser?

A serving of Fiber Crunch Trail Mix by Torn & Glasser has 57.5 g of carbohydrates, including 32.5 g of sugar.

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