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Fideo by H-E-B nutrition facts

343calories per 0.5 cup (35 g)

Macro breakdown

Protein

14.3 g

16% of calories

Carbs

68.6 g

77% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 0.5 cup (35 g)

Servings

Calories

343

for 1 × 0.5 cup

Protein

14.3 g

Carbs

68.6 g

Fat

2.9 g

Fibre

8.6 g

Sugar

5.7 g

Sodium

1890 mg

Nutrition facts

Calories343
Protein14.3 g
Carbohydrates68.6 g
Sugar5.7 g
Fibre8.6 g
Fat2.9 g
Saturated fat0 g
Sodium1,890 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (35 g)34314.3 g68.6 g2.9 g1,890 mg
Per 100 g98040.9 g196 g8.2 g5,400 mg

Is Fideo by H-E-B healthy?

Fideo by H-E-B has 343 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fideo by H-E-B?

Fideo by H-E-B has 343 calories per serving (0.5 cup (35 g)).

How much protein is in Fideo by H-E-B?

A serving of Fideo by H-E-B contains 14.3 g of protein.

How many carbs are in Fideo by H-E-B?

A serving of Fideo by H-E-B has 68.6 g of carbohydrates, including 5.7 g of sugar.

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