Fiery Hot Popcorn by Zoa nutrition facts
393calories per 3 cup (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
57.1 g
51% of calories
Fat
21.4 g
43% of calories
Portion calculator
Base serving: 3 cup (28 g)
Servings
Calories
393
for 1 × 3 cup
Protein
7.1 g
Carbs
57.1 g
Fat
21.4 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 21.4 g |
| Saturated fat | 16.1 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (28 g) | 393 | 7.1 g | 57.1 g | 21.4 g | 500 mg |
| Per 100 g | 1,404 | 25.5 g | 203.9 g | 76.4 g | 1,786 mg |
Is Fiery Hot Popcorn by Zoa healthy?
Fiery Hot Popcorn by Zoa has 393 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Fiery Hot Popcorn by Zoa?
Fiery Hot Popcorn by Zoa has 393 calories per serving (3 cup (28 g)).
How much protein is in Fiery Hot Popcorn by Zoa?
A serving of Fiery Hot Popcorn by Zoa contains 7.1 g of protein.
How many carbs are in Fiery Hot Popcorn by Zoa?
A serving of Fiery Hot Popcorn by Zoa has 57.1 g of carbohydrates, including 3.6 g of sugar.