Fiesta Blend Vegetables by Essential Everyday nutrition facts
Macro breakdown
5 g
29% of calories
12.5 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.67 cup (80 g)
Calories
75
for 1 × 0.67 cup
Protein
5 g
Carbs
12.5 g
Fat
0 g
Fibre
5 g
Sugar
2.5 g
Sodium
100 mg
Nutrition facts
| Calories | 75 |
| Protein | 5 g |
| Carbohydrates | 12.5 g |
| Sugar | 2.5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (80 g) | 75 | 5 g | 12.5 g | 0 g | 100 mg |
| Per 100 g | 94 | 6.3 g | 15.6 g | 0 g | 125 mg |
Is Fiesta Blend Vegetables by Essential Everyday healthy?
Fiesta Blend Vegetables by Essential Everyday has 75 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •A good source of fibre (5 g per serving).
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Frequently asked
How many calories are in Fiesta Blend Vegetables by Essential Everyday?
Fiesta Blend Vegetables by Essential Everyday has 75 calories per serving (0.67 cup (80 g)).
How much protein is in Fiesta Blend Vegetables by Essential Everyday?
A serving of Fiesta Blend Vegetables by Essential Everyday contains 5 g of protein.
How many carbs are in Fiesta Blend Vegetables by Essential Everyday?
A serving of Fiesta Blend Vegetables by Essential Everyday has 12.5 g of carbohydrates, including 2.5 g of sugar.