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Fiesta Flatbread by Dean’s nutrition facts

239calories per 0.33 flatbread (134 g)

Macro breakdown

Protein

11.2 g

19% of calories

Carbs

21.6 g

37% of calories

Fat

11.2 g

43% of calories

Portion calculator

Base serving: 0.33 flatbread (134 g)

Servings

Calories

239

for 1 × 0.33 flatbread

Protein

11.2 g

Carbs

21.6 g

Fat

11.2 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

545 mg

Nutrition facts

Calories239
Protein11.2 g
Carbohydrates21.6 g
Sugar1.5 g
Fibre1.5 g
Fat11.2 g
Saturated fat6 g
Sodium545 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 flatbread (134 g)23911.2 g21.6 g11.2 g545 mg
Per 100 g1788.4 g16.1 g8.4 g407 mg

Is Fiesta Flatbread by Dean’s healthy?

Fiesta Flatbread by Dean’s has 239 calories per serving. Here's the quick read:

  • •High in sodium (545 mg per serving).

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Frequently asked

How many calories are in Fiesta Flatbread by Dean’s?

Fiesta Flatbread by Dean’s has 239 calories per serving (0.33 flatbread (134 g)).

How much protein is in Fiesta Flatbread by Dean’s?

A serving of Fiesta Flatbread by Dean’s contains 11.2 g of protein.

How many carbs are in Fiesta Flatbread by Dean’s?

A serving of Fiesta Flatbread by Dean’s has 21.6 g of carbohydrates, including 1.5 g of sugar.

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