Fiesta Flats Flat Bottom Taco Shells by Ortega nutrition facts
Macro breakdown
7.4 g
6% of calories
63 g
52% of calories
22.2 g
42% of calories
Portion calculator
Base serving: 2 taco (27 g)
Calories
481
for 1 × 2 taco
Protein
7.4 g
Carbs
63 g
Fat
22.2 g
Fibre
7.4 g
Sugar
0 g
Sodium
407 mg
Nutrition facts
| Calories | 481 |
| Protein | 7.4 g |
| Carbohydrates | 63 g |
| Sugar | 0 g |
| Fibre | 7.4 g |
| Fat | 22.2 g |
| Saturated fat | 9.3 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 taco (27 g) | 481 | 7.4 g | 63 g | 22.2 g | 407 mg |
| Per 100 g | 1,781 | 27.4 g | 233.3 g | 82.2 g | 1,507 mg |
Is Fiesta Flats Flat Bottom Taco Shells by Ortega healthy?
Fiesta Flats Flat Bottom Taco Shells by Ortega has 481 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (407 mg per serving).
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Frequently asked
How many calories are in Fiesta Flats Flat Bottom Taco Shells by Ortega?
Fiesta Flats Flat Bottom Taco Shells by Ortega has 481 calories per serving (2 taco (27 g)).
How much protein is in Fiesta Flats Flat Bottom Taco Shells by Ortega?
A serving of Fiesta Flats Flat Bottom Taco Shells by Ortega contains 7.4 g of protein.
How many carbs are in Fiesta Flats Flat Bottom Taco Shells by Ortega?
A serving of Fiesta Flats Flat Bottom Taco Shells by Ortega has 63 g of carbohydrates, including 0 g of sugar.