Fig Bar by Nature's Bakery nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
71.4 g
75% of calories
Fat
8.9 g
21% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
71.4 g
Fat
8.9 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
161 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 71.4 g | 8.9 g | 161 mg |
| Per 100 g | 1,404 | 12.8 g | 255 g | 31.9 g | 575 mg |
Is Fig Bar by Nature's Bakery healthy?
Fig Bar by Nature's Bakery has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Fig Bar by Nature's Bakery in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fig Bar by Nature's Bakery?
Fig Bar by Nature's Bakery has 393 calories per serving (28 g (28 g)).
How much protein is in Fig Bar by Nature's Bakery?
A serving of Fig Bar by Nature's Bakery contains 3.6 g of protein.
How many carbs are in Fig Bar by Nature's Bakery?
A serving of Fig Bar by Nature's Bakery has 71.4 g of carbohydrates, including 35.7 g of sugar.