Fig Bars by Essential Everyday nutrition facts

345calories per 2 cookie (29 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

72.4 g

86% of calories

Fat

5.2 g

14% of calories

Portion calculator

Base serving: 2 cookie (29 g)

Servings

Calories

345

for 1 × 2 cookie

Protein

0 g

Carbs

72.4 g

Fat

5.2 g

Fibre

3.4 g

Sugar

37.9 g

Sodium

379 mg

Nutrition facts

Calories	345
Protein	0 g
Carbohydrates	72.4 g
Sugar	37.9 g
Fibre	3.4 g
Fat	5.2 g
Saturated fat	1.7 g
Sodium	379 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cookie (29 g)	345	0 g	72.4 g	5.2 g	379 mg
Per 100 g	1,190	0 g	249.7 g	17.8 g	1,307 mg

Is Fig Bars by Essential Everyday healthy?

Fig Bars by Essential Everyday has 345 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fig Bars by Essential Everyday?

Fig Bars by Essential Everyday has 345 calories per serving (2 cookie (29 g)).

How much protein is in Fig Bars by Essential Everyday?

A serving of Fig Bars by Essential Everyday contains 0 g of protein.

How many carbs are in Fig Bars by Essential Everyday?

A serving of Fig Bars by Essential Everyday has 72.4 g of carbohydrates, including 37.9 g of sugar.

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