Fig Cranberry & Pumpkin Seed Bread by Meijer nutrition facts
Macro breakdown
7.1 g
11% of calories
51.8 g
80% of calories
2.7 g
9% of calories
Portion calculator
Base serving: 0.14 bread (56 g)
Calories
232
for 1 × 0.14 bread
Protein
7.1 g
Carbs
51.8 g
Fat
2.7 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
357 mg
Nutrition facts
| Calories | 232 |
| Protein | 7.1 g |
| Carbohydrates | 51.8 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.14 bread (56 g) | 232 | 7.1 g | 51.8 g | 2.7 g | 357 mg |
| Per 100 g | 414 | 12.8 g | 92.5 g | 4.8 g | 638 mg |
Is Fig Cranberry & Pumpkin Seed Bread by Meijer healthy?
Fig Cranberry & Pumpkin Seed Bread by Meijer has 232 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fig Cranberry & Pumpkin Seed Bread by Meijer?
Fig Cranberry & Pumpkin Seed Bread by Meijer has 232 calories per serving (0.14 bread (56 g)).
How much protein is in Fig Cranberry & Pumpkin Seed Bread by Meijer?
A serving of Fig Cranberry & Pumpkin Seed Bread by Meijer contains 7.1 g of protein.
How many carbs are in Fig Cranberry & Pumpkin Seed Bread by Meijer?
A serving of Fig Cranberry & Pumpkin Seed Bread by Meijer has 51.8 g of carbohydrates, including 10.7 g of sugar.