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Fig Ginger Sesame by Topo-Logic Systems nutrition facts

375calories per 3 piece (40 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

57.5 g

60% of calories

Fat

12.5 g

29% of calories

Portion calculator

Base serving: 3 piece (40 g)

Servings

Calories

375

for 1 × 3 piece

Protein

10 g

Carbs

57.5 g

Fat

12.5 g

Fibre

10 g

Sugar

25 g

Sodium

262 mg

Nutrition facts

Calories375
Protein10 g
Carbohydrates57.5 g
Sugar25 g
Fibre10 g
Fat12.5 g
Saturated fat1.3 g
Sodium262 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (40 g)37510 g57.5 g12.5 g262 mg
Per 100 g93825 g143.8 g31.3 g655 mg

Is Fig Ginger Sesame by Topo-Logic Systems healthy?

Fig Ginger Sesame by Topo-Logic Systems has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fig Ginger Sesame by Topo-Logic Systems?

Fig Ginger Sesame by Topo-Logic Systems has 375 calories per serving (3 piece (40 g)).

How much protein is in Fig Ginger Sesame by Topo-Logic Systems?

A serving of Fig Ginger Sesame by Topo-Logic Systems contains 10 g of protein.

How many carbs are in Fig Ginger Sesame by Topo-Logic Systems?

A serving of Fig Ginger Sesame by Topo-Logic Systems has 57.5 g of carbohydrates, including 25 g of sugar.

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