Fig Marmalade by Tassos nutrition facts
200calories per 20 g (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
50 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 20 g (20 g)
Servings
Calories
200
for 1 × 20 g
Protein
0 g
Carbs
50 g
Fat
0 g
Fibre
2 g
Sugar
50 g
Sodium
25 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 50 g |
| Fibre | 2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 200 | 0 g | 50 g | 0 g | 25 mg |
| Per 100 g | 1,000 | 0 g | 250 g | 0 g | 125 mg |
Is Fig Marmalade by Tassos healthy?
Fig Marmalade by Tassos has 200 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fig Marmalade by Tassos?
Fig Marmalade by Tassos has 200 calories per serving (20 g (20 g)).
How much protein is in Fig Marmalade by Tassos?
A serving of Fig Marmalade by Tassos contains 0 g of protein.
How many carbs are in Fig Marmalade by Tassos?
A serving of Fig Marmalade by Tassos has 50 g of carbohydrates, including 50 g of sugar.