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Fire Roasted Chipotle Salsa by Lidl nutrition facts

61calories per 2 tbsp (33 g)

Macro breakdown

Protein

3 g

25% of calories

Carbs

9.1 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

61

for 1 × 2 tbsp

Protein

3 g

Carbs

9.1 g

Fat

0 g

Fibre

3 g

Sugar

6.1 g

Sodium

455 mg

Nutrition facts

Calories61
Protein3 g
Carbohydrates9.1 g
Sugar6.1 g
Fibre3 g
Fat0 g
Saturated fat0 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)613 g9.1 g0 g455 mg
Per 100 g1859.2 g27.5 g0 g1,379 mg

Is Fire Roasted Chipotle Salsa by Lidl healthy?

Fire Roasted Chipotle Salsa by Lidl has 61 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Fire Roasted Chipotle Salsa by Lidl?

Fire Roasted Chipotle Salsa by Lidl has 61 calories per serving (2 tbsp (33 g)).

How much protein is in Fire Roasted Chipotle Salsa by Lidl?

A serving of Fire Roasted Chipotle Salsa by Lidl contains 3 g of protein.

How many carbs are in Fire Roasted Chipotle Salsa by Lidl?

A serving of Fire Roasted Chipotle Salsa by Lidl has 9.1 g of carbohydrates, including 6.1 g of sugar.

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