Fire Roasted Vegetable Gourmet Crackers by Milton's nutrition facts
Macro breakdown
6.3 g
6% of calories
62.5 g
56% of calories
18.8 g
38% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
438
for 1 × 16 g
Protein
6.3 g
Carbs
62.5 g
Fat
18.8 g
Fibre
6.2 g
Sugar
12.5 g
Sodium
531 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 12.5 g |
| Fibre | 6.2 g |
| Fat | 18.8 g |
| Saturated fat | 0 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 438 | 6.3 g | 62.5 g | 18.8 g | 531 mg |
| Per 100 g | 2,738 | 39.1 g | 390.6 g | 117.5 g | 3,319 mg |
Is Fire Roasted Vegetable Gourmet Crackers by Milton's healthy?
Fire Roasted Vegetable Gourmet Crackers by Milton's has 438 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fire Roasted Vegetable Gourmet Crackers by Milton's?
Fire Roasted Vegetable Gourmet Crackers by Milton's has 438 calories per serving (16 g (16 g)).
How much protein is in Fire Roasted Vegetable Gourmet Crackers by Milton's?
A serving of Fire Roasted Vegetable Gourmet Crackers by Milton's contains 6.3 g of protein.
How many carbs are in Fire Roasted Vegetable Gourmet Crackers by Milton's?
A serving of Fire Roasted Vegetable Gourmet Crackers by Milton's has 62.5 g of carbohydrates, including 12.5 g of sugar.