Fire Roasted Vegetable Soup Mix by Southeastern Mills nutrition facts
Macro breakdown
6.1 g
7% of calories
75.8 g
89% of calories
1.5 g
4% of calories
Portion calculator
Base serving: 1 cup (33 g)
Calories
333
for 1 × 1 cup
Protein
6.1 g
Carbs
75.8 g
Fat
1.5 g
Fibre
3 g
Sugar
9.1 g
Sodium
2150 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.1 g |
| Carbohydrates | 75.8 g |
| Sugar | 9.1 g |
| Fibre | 3 g |
| Fat | 1.5 g |
| Saturated fat | — |
| Sodium | 2,150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (33 g) | 333 | 6.1 g | 75.8 g | 1.5 g | 2,150 mg |
| Per 100 g | 1,009 | 18.4 g | 229.7 g | 4.6 g | 6,515 mg |
Is Fire Roasted Vegetable Soup Mix by Southeastern Mills healthy?
Fire Roasted Vegetable Soup Mix by Southeastern Mills has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fire Roasted Vegetable Soup Mix by Southeastern Mills?
Fire Roasted Vegetable Soup Mix by Southeastern Mills has 333 calories per serving (1 cup (33 g)).
How much protein is in Fire Roasted Vegetable Soup Mix by Southeastern Mills?
A serving of Fire Roasted Vegetable Soup Mix by Southeastern Mills contains 6.1 g of protein.
How many carbs are in Fire Roasted Vegetable Soup Mix by Southeastern Mills?
A serving of Fire Roasted Vegetable Soup Mix by Southeastern Mills has 75.8 g of carbohydrates, including 9.1 g of sugar.