Firework Oreo by Nabisco nutrition facts
483calories per 2 cookie (29 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
72.4 g
59% of calories
Fat
20.7 g
38% of calories
Portion calculator
Base serving: 2 cookie (29 g)
Servings
Calories
483
for 1 × 2 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
20.7 g
Fibre
0 g
Sugar
48.3 g
Sodium
310 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 48.3 g |
| Fibre | 0 g |
| Fat | 20.7 g |
| Saturated fat | 6.9 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (29 g) | 483 | 3.5 g | 72.4 g | 20.7 g | 310 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 71.4 g | 1,069 mg |
Is Firework Oreo by Nabisco healthy?
Firework Oreo by Nabisco has 483 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (310 mg per serving).
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Frequently asked
How many calories are in Firework Oreo by Nabisco?
Firework Oreo by Nabisco has 483 calories per serving (2 cookie (29 g)).
How much protein is in Firework Oreo by Nabisco?
A serving of Firework Oreo by Nabisco contains 3.5 g of protein.
How many carbs are in Firework Oreo by Nabisco?
A serving of Firework Oreo by Nabisco has 72.4 g of carbohydrates, including 48.3 g of sugar.