Firm Tofu by Kroger nutrition facts
89calories per 0.2 package (79 g)
Macro breakdown
Protein
8.9 g
44% of calories
Carbs
2.5 g
13% of calories
Fat
3.8 g
43% of calories
Portion calculator
Base serving: 0.2 package (79 g)
Servings
Calories
89
for 1 × 0.2 package
Protein
8.9 g
Carbs
2.5 g
Fat
3.8 g
Fibre
1.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 89 |
| Protein | 8.9 g |
| Carbohydrates | 2.5 g |
| Sugar | 0 g |
| Fibre | 1.3 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.2 package (79 g) | 89 | 8.9 g | 2.5 g | 3.8 g | 0 mg |
| Per 100 g | 113 | 11.2 g | 3.2 g | 4.8 g | 0 mg |
Is Firm Tofu by Kroger healthy?
Firm Tofu by Kroger has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
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Frequently asked
How many calories are in Firm Tofu by Kroger?
Firm Tofu by Kroger has 89 calories per serving (0.2 package (79 g)).
How much protein is in Firm Tofu by Kroger?
A serving of Firm Tofu by Kroger contains 8.9 g of protein.
How many carbs are in Firm Tofu by Kroger?
A serving of Firm Tofu by Kroger has 2.5 g of carbohydrates, including 0 g of sugar.