First Street, Roasted Salted Sunflower Kernels by First Street nutrition facts
Macro breakdown
21.4 g
13% of calories
14.3 g
9% of calories
57.1 g
78% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
21.4 g
Carbs
14.3 g
Fat
57.1 g
Fibre
7.1 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 57.1 g |
| Saturated fat | 7.1 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 21.4 g | 14.3 g | 57.1 g | 607 mg |
| Per 100 g | 2,168 | 76.4 g | 51.1 g | 203.9 g | 2,168 mg |
Is First Street, Roasted Salted Sunflower Kernels by First Street healthy?
First Street, Roasted Salted Sunflower Kernels by First Street has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in First Street, Roasted Salted Sunflower Kernels by First Street?
First Street, Roasted Salted Sunflower Kernels by First Street has 607 calories per serving (1 oz (28 g)).
How much protein is in First Street, Roasted Salted Sunflower Kernels by First Street?
A serving of First Street, Roasted Salted Sunflower Kernels by First Street contains 21.4 g of protein.
How many carbs are in First Street, Roasted Salted Sunflower Kernels by First Street?
A serving of First Street, Roasted Salted Sunflower Kernels by First Street has 14.3 g of carbohydrates, including 0 g of sugar.