Fish Breading by Oppenheimer (1998) Ltd. nutrition facts

321calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

71.4 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

321

for 1 × 14 g

Protein

7.1 g

Carbs

71.4 g

Fat

0 g

Fibre

7.1 g

Sugar

—

Sodium

3200 mg

Nutrition facts

Calories	321
Protein	7.1 g
Carbohydrates	71.4 g
Sugar	—
Fibre	7.1 g
Fat	0 g
Saturated fat	—
Sodium	3,200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	321	7.1 g	71.4 g	0 g	3,200 mg
Per 100 g	2,293	51 g	510 g	0 g	22,857 mg

Is Fish Breading by Oppenheimer (1998) Ltd. healthy?

Fish Breading by Oppenheimer (1998) Ltd. has 321 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (3200 mg per serving).

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Frequently asked

How many calories are in Fish Breading by Oppenheimer (1998) Ltd.?

Fish Breading by Oppenheimer (1998) Ltd. has 321 calories per serving (14 g (14 g)).

How much protein is in Fish Breading by Oppenheimer (1998) Ltd.?

A serving of Fish Breading by Oppenheimer (1998) Ltd. contains 7.1 g of protein.

How many carbs are in Fish Breading by Oppenheimer (1998) Ltd.?

A serving of Fish Breading by Oppenheimer (1998) Ltd. has 71.4 g of carbohydrates.

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