Fish & Chips by Smart Ones nutrition facts
214calories per 145 g (145 g)
Macro breakdown
Protein
7.6 g
14% of calories
Carbs
24.8 g
46% of calories
Fat
9.7 g
40% of calories
Portion calculator
Base serving: 145 g (145 g)
Servings
Calories
214
for 1 × 145 g
Protein
7.6 g
Carbs
24.8 g
Fat
9.7 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
455 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.6 g |
| Carbohydrates | 24.8 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 9.7 g |
| Saturated fat | 1.7 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 145 g (145 g) | 214 | 7.6 g | 24.8 g | 9.7 g | 455 mg |
| Per 100 g | 148 | 5.2 g | 17.1 g | 6.7 g | 314 mg |
Is Fish & Chips by Smart Ones healthy?
Fish & Chips by Smart Ones has 214 calories per serving. Here's the quick read:
- •One serving of Fish & Chips by Smart Ones is 214 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Fish & Chips by Smart Ones?
Fish & Chips by Smart Ones has 214 calories per serving (145 g (145 g)).
How much protein is in Fish & Chips by Smart Ones?
A serving of Fish & Chips by Smart Ones contains 7.6 g of protein.
How many carbs are in Fish & Chips by Smart Ones?
A serving of Fish & Chips by Smart Ones has 24.8 g of carbohydrates, including 1.4 g of sugar.