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Fish Sauce nutrition facts

35calories per 1 tbsp (18 g)

Macro breakdown

Protein

5 g

58% of calories

Carbs

3 g

35% of calories

Fat

0.3 g

8% of calories

Portion calculator

Base serving: 1 tbsp (18 g)

Servings

Calories

35

for 1 × 1 tbsp

Protein

5 g

Carbs

3 g

Fat

0.3 g

Fibre

0 g

Sugar

1 g

Sodium

7000 mg

Nutrition facts

Calories35
Protein5 g
Carbohydrates3 g
Sugar1 g
Fibre0 g
Fat0.3 g
Saturated fat0.1 g
Sodium7,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (18 g)355 g3 g0.3 g7,000 mg
Per 100 g19427.8 g16.7 g1.7 g38,889 mg

Is Fish Sauce healthy?

Fish Sauce has 35 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •High in sodium (7000 mg per serving).

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Frequently asked

How many calories are in Fish Sauce?

Fish Sauce has 35 calories per serving (1 tbsp (18 g)).

How much protein is in Fish Sauce?

A serving of Fish Sauce contains 5 g of protein.

How many carbs are in Fish Sauce?

A serving of Fish Sauce has 3 g of carbohydrates, including 1 g of sugar.

Track Fish Sauce in MunchMate →