Fish Sticks by Gorton's nutrition facts
228calories per 5 stick (79 g)
Macro breakdown
Protein
10.1 g
18% of calories
Carbs
22.8 g
41% of calories
Fat
10.1 g
41% of calories
Portion calculator
Base serving: 5 stick (79 g)
Servings
Calories
228
for 1 × 5 stick
Protein
10.1 g
Carbs
22.8 g
Fat
10.1 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
392 mg
Nutrition facts
| Calories | 228 |
| Protein | 10.1 g |
| Carbohydrates | 22.8 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 10.1 g |
| Saturated fat | 1.3 g |
| Sodium | 392 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 stick (79 g) | 228 | 10.1 g | 22.8 g | 10.1 g | 392 mg |
| Per 100 g | 289 | 12.8 g | 28.9 g | 12.8 g | 496 mg |
Is Fish Sticks by Gorton's healthy?
Fish Sticks by Gorton's has 228 calories per serving. Here's the quick read:
- •High in sodium (392 mg per serving).
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Frequently asked
How many calories are in Fish Sticks by Gorton's?
Fish Sticks by Gorton's has 228 calories per serving (5 stick (79 g)).
How much protein is in Fish Sticks by Gorton's?
A serving of Fish Sticks by Gorton's contains 10.1 g of protein.
How many carbs are in Fish Sticks by Gorton's?
A serving of Fish Sticks by Gorton's has 22.8 g of carbohydrates, including 1.3 g of sugar.